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What is Art Therapy?
Art Therapy evolved in the United Kingdom in the late 1940s.
The value of art therapy lies in the development of the relationship formed between the individual, the therapist and the creative process. Through the use of images, collage, photography, painting, sculpture and other media the individual is able to explore and examine their physical and emotional needs.
Though art therapy can not be divided from language entirely, it is a non verbal therapy capable of breaking down boundaries of language and communication. It can be particularly helpful for individuals with speech or sensory impairments, as well those with mental and learning difficulties.
It is not necessary to be a good artist to do art therapy. The safety of the therapeutic space with clear boundaries of time and confidentiality allows individuals to express their own sense of creativity. It is a positive means of expressing thoughts and feelings and beginning to accept ones whole self.
Art therapists practise in a wide range of environments; being employed by the NHS, working in prisons, schools, working with groups and individual clients who have a wide range of needs and disabilities.
